However, something further could be going on, If you have not changed your eating and exercise habits and are still gaining weight.
Carrying redundant pounds is not inescapably a problem, of course. But it could gesture an underlying medical issue you will want to address. Perhaps it's a hormone condition, a mood disorder, or another factor altering your physiology without you realizing it. The only way to be entirely sure of what it means is to consult your healthcare provider. In the meantime, consider these 5 health-related reasons that might explain why the many on the scale has soared.
1. You have Cushing's disease.
Some condition called Cushing’s disease( only 10 to 15 people per million are affected, but 70 percent of those diagnosed are women) causes excess cortisol production and can trigger excessive weight gain just around the abdominal area( the legs and arms usually stay lean) and the back of the neck.
2. You are dehydrated.
There’s a reason behind the bloat, and it may have just as important to do with the water you forgot to drink as the food that you ate.
3. You have ovarian cancer.
In rare cases, an expanding belly is the result of an ovarian tumor and the fluid buildup associated with it, says Sanaz Memarzadeh, MD, PhD, a gynecologic cancer surgeon at UCLA Health.
4. You quit smoking.
Smoking can frequently act as an appetite suppressant, so when you quit, the cravings can hit you hard. Smoking can lead to a rise in dopamine, the neurotransmitter responsible for instant pleasure, says Pouya Shafipour, MD, a weight-loss specialist at Paloma Health. It's the same kind of pleasure you get when you eat a sweet snack, like ice cream.
5. You have diabetes.
Type 1 and type 2 diabetes both require insulin management to keep blood sugar levels regulated. In people with type 1, the pancreas essentially is not producing enough insulin, so those that have it need to regularly insert themselves with the hormone. Insulin allows the body to absorb glucose( or sugar) and use it for energy.
Conclusion
Natural weight loss treatments offer many health benefits, from reducing inflammation to balancing hormones. Incorporating natural elements into your lifestyle can be a great way to get rid of unwanted pounds and improve your overall health. Whether it’s eating nutritious foods, using herbal supplements, or joining a yoga class, there are many ways that you can start down the path of losing weight naturally and safely. With some dedication and effort, you too can experience all the wonderful benefits that come with incorporating natural remedies into your journey towards healthy living!
