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Let’s put an insight into the syndrome for those who are not aware of the term. Call it tendon inflammation which is the second most condition people suffer from, generally caused by repetitive thumb or wrist movements. All those who are involved in activities like typing, or playing sports are always at higher risks. Newborn mothers are more prone to getting gamers’ thumb symptoms due to putting children in and out of car seats. This makes it termed as mommy’s wrist!

Why the treatment of syndrome becomes essential when it becomes searing and starts intervening with daily activities. You would find it tough to do tasks involving pulling, pushing, gripping, or grasping things. One can experience pain and couldn’t even be able to do it.

Natural Treatment of De Quervain Tenosynovitis

Since the condition affects thousands of people around the world, causing pain and discomfort. The continuous use of the wrist and thumb should be restricted if you want to avoid future complications and any long-term damage to tendons. In case the condition is left untreated, the possibility of causing a more severe issue.

Surgery is common advice for such extreme cases, aimed to release the tendon that runs from the wrist to the thumb. The healing time of surgery lies between 6-12 weeks and the patient may feel the need for physiotherapy as well.

Fortunately, there are various natural gamers’ thumb treatment options available for a patient. Let’s take a look at these!

Natural Treatment for De Quervain Tenosynovitis


It is the most effective De Quervain’s tenosynovitis home treatment which will not take much of your efforts. Just give rest to your hand for a few weeks by completely stopping the repeated motion which is one of the major causes. Allow your wrist and thumb to rest to cope with the symptoms of the condition. This is, however, quite a tough option as not everybody can avoid or stop the daily activities at any cost.


The splint is another natural treatment for De Quervain tenosynovitis that helps in treating the disease. It keeps the thumb and wrist in a stationary state, barring their use. Though you can go with this option for the treatment, it is not a supreme one for those who can’t prevail without a thumb or wrist. Daily tasks are a tough job with splints!

Steroid Injections 

This is another effective gamers’ thumb treatment option. By reducing inflammation and promoting tissue repair and growth. After the execution of the cortisone shot, the patient will notice a decrease in inflammation and pain over the next few months. 

Stretching Exercises, Massage sessions, and Therapy

The list of home treatments for De Quervain’s tenosynovitis includes massage, therapies, and stretching exercises too. Gentle massages can help in alleviating the discomfort caused by the syndrome, it can be grueling too. Stretching the wrist & thumb is also a suggested option for promoting blood flow and movement. It can be painful but will help in the long run. Next is a physical therapy which is highly recommended.

Get a Simple Solution – De Quervain’s Wand

Your search for the home cure ends at a new handy portable device – De Quervain’s Wand! What it is an inexpensive alternative to surgery to reduce the difficulties associated with De Quervain syndrome. This new, easy and affordable approach makes a safe home cure possible for the patients.

You will feel surprised to know that just a 20-minute rubbing session is suitable to see the results. Moreover, no risks of side-effects or getting scars to lie with its treatment session. The wand needs to be combined with De Quervain’s tenosynovitis tape for getting the best and effective results. What the tape does for the cure is acting as a second skin that endures the thumb and finger in place to avoid unreasonable use of the tendons and further inflammation. Being naturally designed, the wand is easy-to-carry wherever you go with no specific medical procedure required for usage.


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