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Journaling is such great daily practice for mindfulness and meditation. But the writing process is different for everyone, and getting started can feel overwhelming sometimes. Many adults are turning to the practice of journaling, including people who use medical marijuana.

It can be an excellent way to declutter the mind. And it appears your brain might make some unexpected connections. Stop by a premium dispensary in Philadelphia or one closest to you to pick up your product and then sit down with a pen and paper. In the end, there is no wrong way to journal, but if you don’t know what to write, try any of these prompts.

Stream of Consciousness Writing

This prompt is excellent if your mind feels cluttered, and you just need to get it all out on paper. The best part is you just start writing with whatever is on your mind. Then as your thoughts transition, let them transition on the page too. Don’t get hung up on if your writing is good or not, as this journal is just for you or your medical provider if you choose to share. What starts out as not much could end up being full of valuable insights.

A Doodle Story

Start by drawing a doodle on the page. It can be whatever you want or whatever comes to mind. When you finish the doodle, start writing a story about it. Maybe your doodle becomes a character or an essential object in the plot of your story.

Reflect on a Memory or Place

You have a ton of freedom with this prompt, and it can go along with whatever mood you’re feeling at the moment. You can pick a memory or place that makes you feel sad and then reflect on those emotions. Or you can choose happy or complex memories to reflect on. You could even write about your experience with Orlando dispensaries if you want! Reflection is an important skill, and we could all use more practice. Take a moment to reflect on anything that has happened in your life and see what new perspective you might gain.

What Do I Think Is the Most Important Aspect of Life?

For writers looking to get philosophical, this is a great journaling prompt to get your wheels turning. Think about what you truly consider the most important aspect of your life, and then reflect on those emotions for as many pages as it takes. This is a great way to gain a new perspective on your values and beliefs and how they have shaped you to become the person you are today.

Pick an Unexpected Object in the Room and Write a Story About It

This is an excellent prompt for those days when you know you want to put something on the page, but you just can’t seem to find what exactly to write about. Don’t be afraid to have some fun with fiction during your journaling! Pick an object in the room or house and write a short fictional story about it.

Writing From Your Pet’s Perspective

Keep in mind that you don’t necessarily have to write about the current day. You can pick any day from your memory to write about. But change the perspective of the narrative to your pet’s perspective. How would they have seen the day’s events, and how would they process them?

About Curaleaf

Curaleaf understands that every stage of your experience should be nothing but good vibes, from the dispensary to the quality of the product. Curaleaf is 100% dedicated to providing the highest quality products. You can always expect to be greeted by a friendly and knowledgeable staff member who can help you find the right products for your needs. There are over 100 different Curaleaf locations across 21 states, including Phoenix and Chicago dispensaries. Finding a location nearest to you is as simple as logging on to the website and typing in your zip code.

Check out the selection at your closest Curaleaf location at https://curaleaf.com/

Original Source: https://bit.ly/43oT2bV

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