Who doesn't want an edge when it comes to productivity and focus? After all, a sharper mind can mean the difference between a mediocre performance and a stellar one.
Nootropics may be the answer if you're looking for a way to give yourself a boost. Nootropics are substances that can improve cognitive function, including memory, motivation, and attention span. They can also help to protect the brain from damage and enhance brain plasticity.
But with so many different nootropics on the market, it can be hard to know where to start. We've compiled a list of the best nootropic peptides like PT21 and supplements you should check out.
1. PT21 peptide
Starting off our list is PT21, a nootropic peptide that has been shown to improve cognitive function and memory. Originally developed as a treatment for Alzheimer's, PT21 is a safe and effective way to improve cognitive function in healthy adults.
How does PT21 work?
PT21 works by increasing levels of BDNF (brain-derived neurotrophic factor), a protein that helps to keep neurons healthy and supports brain plasticity. This, therefore, results in improved cognitive function and memory.
PT21 has also been shown to increase levels of NGF (nerve growth factor), another protein that helps to keep neurons healthy. NGF is also associated with improved cognitive function, making PT21 a doubly effective nootropic.
What are some additional benefits of PT21?
In addition to its cognitive-enhancing effects, PT21 has also been shown to improve mood and reduce anxiety. It is also non-addictive and does not have any major side effects. Check out PT21 from Peptide World today!
2. Selank peptide
Continuing with our list is Selank, another nootropic peptide, alongside PT21 and semax, that has been shown to improve cognitive function. Developed as a treatment for anxiety, Selank is a safe and effective way to improve cognitive function in healthy adults.
How does Selank work?
Selank works by increasing serotonin levels, a neurotransmitter that plays a role in mood and anxiety. While mainly used as a treatment for anxiety, Selank has also been shown to improve cognitive function, likely because serotonin is also involved in cognition and memory.
Like PT21, Selank has also been shown to increase levels of BDNF and NGF. This helps to keep neurons healthy and supports brain plasticity, resulting in improved cognitive function.
Read More: WHAT IS PEPTIDE THERAPY? EVERYTHING YOU NEED TO KNOW
3. Noopept
Noopept is a nootropic supplement that has been shown to improve cognitive function and memory. It is one of the most popular nootropics on the market, and for a good reason – it's safe, effective, and generally well-tolerated.
How does Noopept work?
Noopept works by increasing levels of neurotransmitters involved in cognition, including glutamate and acetylcholine. It also helps to protect the brain from damage and enhances brain plasticity.
Increasing these neurotransmitters' levels allows Noopept to improve cognitive function and memory. In addition, Noopept has also been shown to improve mood and reduce anxiety.
4. Ginkgo biloba
A staple of traditional Chinese medicine, ginkgo biloba is a popular nootropic supplement that has been shown to improve cognitive function. It is also one of the only nootropics that have been studied extensively in clinical trials.
Several studies have shown that ginkgo biloba can improve cognitive function in healthy adults and those with Alzheimer's and dementia.
How does ginkgo biloba improve cognitive function?
Ginkgo biloba works by increasing blood flow to the brain. This helps to deliver more oxygen and nutrients to the brain, resulting in improved cognitive function.
Ginkgo biloba also helps to protect the brain from damage and enhance brain plasticity. This, combined with its ability to improve blood flow to the brain, makes ginkgo biloba a potent nootropic.
If you're interested in trying ginkgo biloba, we recommend taking it as a supplement. This is because the best way to take ginkgo biloba is unclear, and taking it in supplement form ensures you get a consistent dose.
5. Bacopa monnieri
Bacopa monnieri is an herb used in traditional Ayurvedic medicine for centuries. Originally from India, bacopa monnieri is now popular worldwide as a nootropic supplement. Studies have shown that bacopa monnieri can improve cognitive function.
How does bacopa monnieri work?
The exact mechanism of action of bacopa monnieri is unclear. However, it is thought to work by increasing levels of neurotransmitters involved in cognition, including dopamine and serotonin.
It also helps to protect the brain from damage through its antioxidant effects. This, combined with its ability to increase neurotransmitter levels, enables bacopa monnieri to improve cognitive function.
6. Huperzine A
Huperzine A is a compound found in the plant Huperzia serrata. It has been used in traditional Chinese medicine for certain cognitive disorders.
More recently, huperzine A has gained popularity as a nootropic supplement. This is because studies have shown that it can improve cognitive function in healthy adults and those with Alzheimer's and dementia.
How does huperzine A work?
Huperzine A works by inhibiting the breakdown of acetylcholine. Acetylcholine is a neurotransmitter involved in cognition, and by inhibiting its breakdown, huperzine A increases its levels.
This, in turn, leads to improved cognitive function. In addition, huperzine A also helps to protect the brain from damage and enhance brain plasticity. You can commonly find huperzine A in supplement form.
7. Creatine
One of the most popular supplements among athletes, creatine is a compound naturally found in the body. It has many benefits, including improved cognitive function.
Studies have shown that creatine can improve memory and intelligence. Specifically, it has been shown to improve working memory, which is the type of memory used for short-term tasks like solving math problems.
How does creatine work?
Creatine works by increasing levels of phosphocreatine in the brain. Phosphocreatine is involved in the production of ATP, which is the body's main energy source.
Increasing phosphocreatine levels allows the body to produce more ATP, resulting in increased energy levels. This, in turn, leads to improved cognitive function.
In most health food stores, you can find creatine in a powdered supplement form.
8. Curcumin
Curcumin is the active compound in turmeric. It is a popular spice used in many Asian dishes. Curcumin has many health benefits, including improved cognitive function.
Studies have shown that curcumin can improve memory and intelligence. Specifically, it has been shown to improve working memory and executive function.
Executive function is a type of cognitive function that includes planning, decision-making, and multitasking.
How does curcumin work?
While the exact mechanism of action of curcumin is unclear, it is thought to work by increasing levels of neurotransmitters involved in cognition, including dopamine and serotonin.
It also helps to protect the brain from damage and enhances brain plasticity. You can find curcumin in supplement form or add turmeric to your food!
9. Caffeine
One of the most popular psychoactive substances in the world, caffeine is a stimulant found in coffee, tea, and chocolate. You may commonly drink it for its energizing effects, but caffeine can also improve cognitive function.
Studies have shown that caffeine improves memory, reaction time, and vigilance. In addition, it has been shown to enhance task switching and increase brain activity during demanding tasks.
How does caffeine work?
Caffeine works by blocking the action of adenosine. Adenosine is a neurotransmitter that promotes sleepiness. By blocking its action, caffeine keeps you awake and improves alertness.
Caffeine also increases levels of other neurotransmitters involved in cognition, including dopamine and norepinephrine. This leads to improved cognitive function.
Conclusion
Sharpening your mind and boosting your brainpower is easier than you think. There are many natural substances that can improve cognitive function. From PT21 to curcumin, try incorporating some of these cognitive enhancers into your diet or supplement regimen and see the results!
