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Holistic dentistry, also known as biologic or natural dentistry, is an approach to dental health that considers the whole person and their overall well-being, not just their teeth and gums. Holistic dentists believe that oral health is linked to the health of the rest of the body and that the mouth can be a window into a person's overall health. Here are the basics of holistic dentistry:

Focus on Prevention

Holistic dentistry places a strong emphasis on preventive care, with the goal of helping patients maintain optimal oral health and avoid the need for extensive dental treatments. Holistic dentists believe that a healthy diet, good oral hygiene practices, and regular dental checkups are essential for maintaining optimal oral health. They also encourage patients to avoid unhealthy habits like smoking and excessive alcohol consumption.

Minimally Invasive Treatments

Holistic dentists believe in using minimally invasive treatments whenever possible. For example, they may use ozone therapy, which involves exposing teeth and gums to ozone gas to kill bacteria and promote healing, instead of more traditional treatments like fillings or root canals. They may also use laser dentistry, which uses a high-powered laser to remove decayed tissue and promote healing, instead of traditional drills.

Mercury-Free Dentistry

Holistic dentists are often proponents of mercury-free dentistry, as they believe that the use of mercury in fillings and other dental materials can be harmful to overall health. Instead, they use materials like composite resin, which is a tooth-colored material that is safer and more aesthetically pleasing than traditional amalgam fillings.

Consideration of the Body's Energetic Systems

Holistic dentists believe that the body's energetic systems, such as the meridians used in traditional Chinese medicine, can play a role in oral health. They may use techniques like acupuncture or acupressure to help promote healing and balance in the body's energetic systems.

Collaborative Approach

Holistic dentists often work closely with other healthcare providers to provide comprehensive care for their patients. They may consult with naturopathic doctors, nutritionists, or other healthcare practitioners to develop personalized treatment plans that address the patient's overall health and well-being.


Holistic dentistry is an approach to dental health that considers the whole person and their overall well-being, not just their teeth and gums. It places a strong emphasis on prevention, minimally invasive treatments, mercury-free dentistry, consideration of the body's energetic systems, and a collaborative approach to care. If you're interested in exploring holistic dentistry, it's important to do your research and find a qualified practitioner who shares your values and priorities.


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