Affirmations for Children is a quick, easy (and free!) intervention for children who are working on building their self-esteem. These positive messages can foster a growth mindset. Affirmations can be especially impactful for children who have excellent self-awareness skills. Especially when there is a gap between their potential and what they can do. When a child recognizes a challenge (whether it is listening to the teacher or sharing with a friend), they can withdraw from the activity. This limits their practice and ultimately growing skills in that area. Affirmations can help kids reframe the situation and recognize their strengths.
Of course, honor what is unique about the child when creating your affirmations. Does the child have a deeply creative imagination? Share that! Are they loving animals? Let them know that you recognize that and teach them to recognize that in themselves. Older children can be guided to contribute their ideas for affirmations.
