1. Self

Anxiety In Introverts – Mindset That Can Set You Free!

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Life happens! From being a child, Favorite for everyone people you crawl on to becoming an adult that is mixed up with mood swings. Life gets messed up as you grow. It may be for a number of reasons from responsibility to expectations. As you grow, The way you see the world keeps on changing with situations and people you face each day. External factors will easily influence your inner peace especially if you are an introvert. Any human from a billionaire to beggar, smart to stupid will have to face these aspects in his/her life as it is the design of nature. It is of course the mentality of the person that helps him/her to tackle this problem.

 

    Again, The mentality of a person is also influenced by external factors like the people you meet, the experience you gain in life last but not least is the way you react. Simply, Your thoughts! You know what? A common individual can have around 70,000 thoughts per day, that is a huge number! All these happen subconsciously without our control. It can be either positive or negative that will be purely on our mindset and mood. 

 

    Most of us believe that humans mature with age which is totally a stupid statement says ThreeBestRatedⓇ psychiatrists. I myself have a strong belief in the statement. We mature only with experience and learning. Age has no role to play in it. A strong mindset can help you achieve anything you wish for! Resetting your mindset to any of your concerns can bring you jaw dropping results that can be felt within yourselves. This can lend a hand for introverted people who always become anxious for silly reasons.

 

As you know, Introverts are basically shy people who feel shy to mingle with new people. We pressure themselves and make the situation more complex by becoming anxious for reasons that sound witless for extroverts. Adoption of a situation or place is the scariest thing in our life. Unfortunately, You will have to learn acceptance and adoption as fixing a strong mind is a very slow process. First of all, Have a clear understanding that “Nobody Cares”. Every person in this world has their own troubles in life. Hence there is no point in keeping on thinking of the opinion of others. It never matters for the growth and interest of your own life. Next is the past fears, Make sure you don’t fear or regret any incidents from the past. It will always be an obstacle for your progress. Try to become the best and confident version of yourselves within you. Become the best ally of yourself. 

 

This is simple but not easy as it sounds. Obviously it is gonna test your self confidence and ability to break your borders. Trust me! It will all be worth it when you rise above your fears and become the best version of yourself. Only consistent efforts that don’t care about the criticisms and fear that had been pulling you from your progress can help you to become a self-reliant person.

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