Strong hair is said to boost up your confidence. Some say, your entire beauty is measured by the richness of your hair. No one is a big fan of tangles and broken ends, isn’t it? There were days when our grandmothers used to be our hair-care specialists who come up with amazing home remedies for almost everything! Loss of hair is not something that we long for. As the study says, it is one of the most common problems seen in people today. Numerous reasons count up to the same. Leading a stressful life is said to be the root cause of damaged hair. There is a drastic change in the way we live, and yes, this affects our hair. Often, the appropriate care required for the hair is not given as we all lead a busy life. Well, there is no need to worry. Spend some time on your hair, and it will never let you down! There are a lot of solutions that help in preventing hair loss. Ayurveda is considered to be the best of all the treatments available when hair is the main concern since it gets along well with it. It is at the top of the list because of the safety it offers. You can blindly rely on Ayurveda since it does not harm you in any manner due to the pack of natural ingredients used. Follow the 4 tips mentioned below to retain the thickness of your hair and its everlasting shine.
- PRACTICE A STRESS-FREE LIFE
Wave goodbye to stress, if you wish to possess strong and thick hair. A mess is created when stress is around. Your happiness determines the lifespan of your hair. The more you are under extreme pressure; the more likely your hair is under trouble. Tension and chaos will do no good to you. It will have adverse effects on your health, both mentally and physically. It can play with your hormone cycle and that can take a toll on your body cycle. Natural treatments in Ayurveda and yoga are one the best stress-relieving activities is preferred. Amidst the busy lives, you lead, learn to spend at least half an hour cleansing your system before it drains off completely. It will prevent you from falling prey to any kind of illnesses of which hair fall is the most annoying one. It may increase the level of insecurity for some. Hair loss can be as bad as dragging you to the verge of depression. Never skip self-care! Your body will love you only if you show some affection for the same.
2. STRICTLY WASH YOUR HAIR ONLY WITH COLD WATER
Almost all enjoy a hot water shower. It is indeed relaxing and soothes your entire system. It may be a foe in the long run. It can aid in taking off the natural oil present in the hair. This oil on the scalp helps in preventing dryness and damage caused. Broken ends can be the result of its removal. Washing your hair with hot water is a ‘NO’ in Ayurvedic studies as they are prone to kill hair protein. Dryness may further give rise to dandruff thus increasing hair fall. It thereby gives an unhealthy look to your hair. Always take a bath in cold water as it is much more refreshing and is an outstanding remedy for hair treatment. Coldwater keeps the grip intact. It helps in tightly locking up the hair follicles together hence preventing hair loss. Feel free to consult an Ayurveda specialist, if nothing works out. Help from an ayurvedic expert may do a miracle.
3. DO NOT COMB YOUR HAIR, IF WET
We are often so immersed in the busy weekly routine, that we tend to skip these simple but most important hair care tips. We do not even notice whether our hair is wet or dry, regardless of which, we comb it. Excessive damage to the hair cells can be caused due to this carefree action. This induces unnecessary hair breakage and causes your hair to get tangled. It is advised to let your hair dry well before you run the comb on it. Make sure you purchase the right hairbrush from the market as this too plays a vital role in hair management.
4. CONSULT AN AYURVEDA SPECIALIST
You may not be able to manage your hair fall on your own always. Extended hair loss requires appropriate medication. It is always wise enough to give your hair a checkup once a year. Get an appointment with a good Ayurveda specialist without any delay. Ayurvedic hair oil prescribed by physicians is safe to use because of the natural mixtures added to it. Get a permanent solution to all your hair-related concerns as soon as you can and gain back the elegant look and confidence.
