1. Health

Ayurvedic Foods to Reduce Migraine Pain

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Many people suffer from headaches daily. They might interrupt your daily life from uncomfortable to unbearable. Tension headaches are the most prevalent form. Cluster headaches are painful and occur in clusters, while migraines are moderate to severe. Many drugs can relieve headache symptoms, but natural therapies are equally helpful.

 

 

 

Tips for Migraine Treatments:

  • Soaked Raisins
  • Cumin-Cardamom Tea
  • Cow Ghee
 

Ayurvedic migraine treatments

  • Panchkarma—therapy
  • Yoga
  • Relaxation method

For migraine headaches, apply a cold compress or ice pack to the head for 15 minutes, then take a 15-minute break and repeat. For tension headaches, put a warm cloth or heating pad on the area where you feel pain.

If neck pain and headaches persist, surgery may be the best option. Schedule an appointment with neck pain treatment in Dubai to learn more about neck pain relief.

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