1. Health

Balancing Act: Nutrition, Herbal Support, and Essential Oils in ADHD Wellness

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Welcome to Jennifer Schiavi NP in Family Health PLLC, your trusted partner in ADHD treatment and holistic wellness. In this comprehensive guide, we delve into the delicate balance of incorporating nutrition, herbal support, and essential oils in managing ADHD symptoms for overall wellness. Led by the experienced Family Nurse Practitioner, Jennifer Schiavi, our approach integrates traditional treatments with complementary strategies, ensuring personalized and effective care.

About Jennifer Schiavi NP

Personalized ADHD Diagnosis and Treatment

At Jennifer Schiavi NP in Family Health PLLC, we specialize in personalized ADHD diagnosis and Online ADHD Treatment. Whether in person at 402 North Cayuga St., Ithaca, New York, or virtually anywhere in New York, our services cater to individuals ages 6 and up.  Jennifer Schiavi, a dedicated board-certified Family Nurse Practitioner with over 11 years of nursing experience, offers same-day prescriptions, ensuring prompt and efficient ADHD care.

Services Offered

Our range of services includes:

  • Stimulant Medications
  • Non-Stimulants
  • Nutrition, Herbal Support, Essential Oils
  • Performance Strategies
  • Integrative Approach with Clinical Training in Hardy Nutritionals® Daily Essential Nutrients (DEN)
  • Gut Microbiome Testing
  • GeneSight DNA Testing
  • Holistic Approach to ADHD Care

Why Choose Jennifer Schiavi NP?

If you are looking for  ADHD Testing near Me, then you are the right place because Jennifer Schiavi's practice goes beyond traditional ADHD treatment. Trained by renowned psychologists Russell Barkley and Peg Dawson, she combines expertise and compassion to provide an integrative and holistic approach. With a commitment to treating anxiety, depression, and addressing gut microbiome health, Jennifer Schiavi NP offers a safe and judgment-free environment for ADHD care. 

Payment Policy and Accessibility

We prioritize accessibility and flexibility in our services, offering self-pay options with prices subject to change. With a user-friendly portal for easy 24/7 communication, integrated nutrition education, and performance strategies, our practice aims to make your ADHD care seamless and effective.

Nutrition, Herbal Support, and Essential Oils in ADHD Management

The Role of Nutrition

Nutrition plays a crucial role in overall brain health. In this section, we explore the incorporation of nutrition as a complementary strategy in managing ADHD symptoms. While it may not replace traditional treatments, a balanced diet can positively impact cognitive function.

Essential Oils for Focus and Relaxation

Discover the calming properties of essential oils like lavender and vetiver in enhancing focus and relaxation. We discuss how these oils can be integrated into your ADHD wellness plan, emphasizing the importance of consulting with a healthcare professional for personalized guidance.

Clinically Trained in Hardy Nutritionals® Daily Essential Nutrients (DEN)

Jennifer Schiavi's clinical training in Hardy Nutritionals® DEN sets her practice apart. Backed by extensive research, DEN has shown significant improvements in attention, mood dysregulation, and global functioning in ADHD patients. We emphasize the importance of monitoring such nutrients under the guidance of a healthcare professional. 

Executive Functioning Performance Strategies

Beyond medication management, Jennifer Schiavi NP offers specialized coaching in executive skills. Learn valuable strategies for managing time, organization, and impulse control, enhancing your overall executive functioning.

Important Considerations

Before incorporating complementary strategies into your ADHD wellness plan, it's essential to consider:

  1. Established Treatments: While complementary approaches can provide additional support, established treatments are available and should not be overlooked.
  2. Individual Responses: Individual responses to interventions may vary, underscoring the importance of consultation with a healthcare professional.
  3. DEN and Micronutrients: The use of micronutrients, such as those in DEN, requires monitoring by a healthcare professional.
  4. Transitioning from Psychiatric Drugs: Individuals transitioning from psychiatric drugs may experience potentiated side effects or drug discontinuation symptoms.
  5. Adverse Effects: Potential adverse effects include worsened Candida infections and interactions with other medications.
  6. Reducing Psychoactive Substances: To enhance treatment effectiveness and safety, reducing or stopping recreational drugs, caffeine, alcohol, smoking, and psychoactive substances is recommended.

Exploring Integrative ADHD Treatment Strategies

Stimulant and Non-Stimulant Medications

In our practice, we understand the importance of medication in the management of ADHD. Stimulant medications are often the first-line treatment, known for their efficacy in improving concentration and reducing impulsivity and hyperactivity. However, non-stimulant medications are also available and can be beneficial, especially for those who may not respond well to stimulants. We carefully consider each patient's unique needs and circumstances when prescribing medications.

The Power of Nutritional Interventions

Nutrition is a cornerstone of our integrative approach to ADHD treatment. We focus on diets that promote brain health, emphasizing foods rich in omega-3 fatty acids, lean proteins, whole grains, fruits, and vegetables. Nutrition education is incorporated into our treatment plans, helping patients understand how diet can impact their ADHD symptoms and overall health.

Herbal Support and Essential Oils

Herbal remedies and essential oils can also play a role in managing ADHD symptoms. We provide guidance on the safe use of herbal supplements and essential oils, understanding that they can complement traditional ADHD treatments. Herbs like ginkgo biloba, used for cognitive enhancement, and essential oils such as lavender for relaxation, are discussed as part of a comprehensive treatment plan.


Holistic Gut Microbiome Testing

The gut-brain connection is an emerging area of interest in ADHD treatment. We offer holistic gut microbiome testing to uncover any imbalances that may be impacting mental health. By understanding the gut microbiome's role, we can tailor dietary and supplement recommendations to improve gut health and, potentially, ADHD symptoms.

GeneSight DNA Testing

Personalization is key in ADHD treatment. GeneSight DNA testing allows us to understand how a patient's genetic makeup may affect their response to certain ADHD medications. This cutting-edge approach helps in selecting the most effective and tolerable medication, reducing the trial-and-error process often associated with ADHD treatment.

Jennifer Schiavi's Expertise and Credentials

Certified ADHD Clinical Services Provider

As a ADHD Certified Clinical Services Provider (ADHD-CCSP), Jennifer Schiavi is equipped with specialized knowledge in ADHD care. This certification underscores her commitment to providing evidence-based treatment and staying abreast of the latest advancements in ADHD management.

Certified Integrative Mental Health Professional

The Certified Integrative Mental Health Professional (CIMHP) designation highlights Jennifer's expertise in integrating conventional and complementary approaches in mental health care. This holistic perspective is vital in providing comprehensive care for individuals with ADHD.

Your ADHD Care Journey

Initial Consultation and Follow-Up

The journey begins with a 1-1.5 hour initial visit, where a thorough assessment of your ADHD symptoms and overall health is conducted. This is followed by 30-minute follow-ups, ensuring continuous support and adjustment of your treatment plan as needed.

Safe and Judgment-Free Environment

Our practice is committed to providing a safe and judgment-free environment. We understand the challenges that come with ADHD and strive to create a space where patients feel understood and supported.

Easy Access and Communication

With portal access for easy 24/7 communication, getting in touch with Jennifer Schiavi is straightforward and convenient. This accessibility ensures that you have support whenever you need it.

Flexible Appointment Schedule

We recognize the busy lives of our patients. Therefore, we offer a flexible appointment schedule to accommodate your needs, making ADHD care more accessible and less stressful.


At Jennifer Schiavi NP in Family Health PLLC, we are dedicated to providing a balanced, integrative approach to ADHD treatment. From traditional medications to nutrition, herbal support, and essential oils, we tailor our treatment plans to meet the unique needs of each patient. With Jennifer Schiavi's extensive training and compassionate care, you can embark on a journey towards better managing your ADHD symptoms and enhancing your overall wellness. Reach out today to begin your personalized ADHD care journey.



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