To begin with, older people must choose where and how they want to age since not respecting their right to make decisions about their own lives is a form of abuse. In this sense, 82% of the elder, between 65 and 84 years old, want to stay at home as long as possible, according to a survey by the Organization of Consumers and Users (OCU).
Specifically, staying at home in old age provides many advantages for older people's physical, mental, and emotional health. For example, growing old at home avoids the stress of facing unknown situations and environments, allows you to maintain close contact with loved ones, and provides greater freedom and intimacy, among other benefits.
Therefore, if our wish or that of our loved one is to grow old at home, you should consider having a home help or home care service.
Senior woman talking on the phone sitting on the sofa at home
Behind this decision, multiple factors are hidden, such as being able to maintain independence and established social ties, among others.
However, either due to the deterioration of psychomotor abilities that can occur with age or simply because of the peace of mind of receiving immediate helps in the event of any problem. Home care options stand out as ideal alternatives. This article tells you the main benefits of this type of service for well-being and good quality of life for the elderly.
Adaptation in care and better quality of life
Another characteristic of elderly home care for the elderly is personalized attention. In this sense, in home nursing care adapt to users' needs at all times.
In other words, home care is adjusted according to each person's characteristics and health status. For example, in home nursing care, understand that there are situations in which the elderly require care for a few hours a day and others in which permanent care is needed, adapting the plan to the needs of each person. Home care services are aimed at people who want to live autonomously and independently, adapting the solutions and monitoring provided according to each user's situation and evolving as new challenges and tools appear.
And even sometimes, both services complement each other to offer complete assistance in the case of people with greater dependency or more specific needs.
Routines are maintained
Organizing certain aspects of the day-to-day lives of older people is essential to avoid disorientation, improve autonomy and prevent certain common conditions in the elderly. Mainly, it is necessary to maintain a routine for the elderly of the following aspects:
- Sleep: Keeping to bedtimes and waking up times is a great help preventing sleep disorders in older people.
- Food: a balanced diet allows the elderly to obtain all the essential nutrients to enjoy a healthy lifestyle.
- Hygiene: following a grooming routine in old age is essential to take care of health, as it prevents diseases and infections, increases self-esteem, and improves mood, in addition to other benefits.
In conclusion, home health care is a model on the rise that continues to advance with increasingly innovative services adapted to the care demands of society at all times and with multiple benefits for the elderly.