Smoking is one of the leading reasons behind preventable fatalities. Smoking can cause significant damage to your body's vital organs, but the most vulnerable organ in your lungs. When you inhale the smoke, you are putting massive amounts of pollutants into your lung. These pollutants not only stick to the mucus of your respiratory tract, thus causing coughing, but also damage your lungs and reduce your oxygen intake levels. This can significantly affect your stamina and exacerbates your asthma or allergies.
Fortunately, you can quit smoking with great willpower. But what about the damage the years of smoking has caused to your lung? Fortunately, you can always get salt therapy for smokers. Here's everything you need to know about salt therapy and Breathe Salt Wellness in Surrey, BC.
Introduction to salt therapy:
Salt is all around us, in the ocean, food, beverages, even in our own bodies. That's what makes salt such an integral part of our lives. Fortunately, salt does a lot more than add a little flavor to our life. Salt has excellent anti-inflammatory and bactericidal properties. That's why it has been used for thousands of years to clear bronchi and bronchioles.
But today, modern salt therapy has fully extracted the benefits and magical properties of salt. You can sit and relax in a comfortable room while a state-of-the-art machine, called the halogenerator, grinds pharmaceutical-grade salt into an aerosol, which is diffused with the air of the room. You inhale the air and the tiny salt particles and let them work their magic on your body.
What are the benefits of salt therapy for smokers?
There are countless benefits to salt therapy. Some of them are:
- Salt can reduce any inflammation in your throat or anywhere in the respiratory system. It can reduce the mucus and make it less sticky, so fewer contaminants are unable to stick to it and remain in your system. In addition, salt is known to absorb and eliminate all the pollutants present in the system. Thus it is incredibly effective in giving your lungs and system a deep cleanse. After years of smoking, there is a considerable amount of toxins in your lungs. Fortunately, one or multiple sessions of this therapy can help remove them. Thus it is easy to see and feel the effectiveness of salt therapy for smokers.
- Cleaner lungs and the respiratory tract mean that you are able to breathe in more amount of oxygen easily. Thus, your oxygen intake level goes up drastically. This results in more amount of oxygen reaching cells throughout your body. Hence, it can help you increase your stamina and improve your immune system. As a result, you feel more energized, and you are better defended against diseases. Since it makes breathing easier, it can help people with asthma greatly.
- Also, as more oxygen will reach your cells, including your brain cells, you will be able to focus on your tasks better and be more efficient with them. More energy means that you will have an excess of energy that you can dedicate to more crucial things in your life. Since salt therapy vitalizes your body, it helps in dealing with several mental disorders such as depression, anxiety, stress, etc. Thus it is easy to see how salt therapy promotes the overall well-being of a person.
- One often overlooked benefit of salt therapy is that it is excellent for your skin. So many pollutants and bacteria can enter the pores of your skin and clog them. As a result, your oil glands are unable to secrete oils through the pores properly, which is primarily the reason behind acne. Since these tiny salt particles are a good bactericide, they can enter pores deeply and kill those harmful bacterias and clear your pores, thus allowing the proper secretion of oils. Thus salt therapy helps you deal with acne and many other skin issues such as eczema, dermatitis, rosacea, etc.
These are just the major benefits of salt therapy for smokers. There are countless other benefits that can help you and give you excellent results. Make sure to ask about them when you visit Breathe Salt Wellness in Surrey, BC.
If you are wondering whether salt therapy is safe, don't worry. It is. It uses the naturally occurring compound salt and is entirely non-invasive in nature. Thus you can reap its excellent benefits without exposing yourself to any side effects. Therefore it is easy to see why people, smokers, and non-smokers, worldwide have included salt therapy in their regular lifestyle regimen.