An Aromatherapy Massage is an alternative medicine that uses essential oils instead of relying on medication to relax the body and mind.
Exquisite Massage Therapy is providing you with the most informative and appropriate information about Essential oils or Massage oils. Go ahead and read the whole blog carefully.
The different properties in each oil are used to create a positive effect in specific areas of the body. Benefits of Aromatherapy Massage can help you take to get back on your daily routine.
An Aromatherapy Massage is a perfect way for stress relaxation and relieves your stress. Aromatherapy is a wonderful way to relax and unwind after a long day.
Massage oils are used in aromatherapy massage to help individuals feel better.
There are many different essential oils companies that offer high-quality products. Using the best essential oils will ensure that your clients get the most out of their treatment.
What Are Essential Oils, and Do They Work?
Essential oils are a natural and medicinal way to heal the body. They are made from the aromatic oils of plants.
These oils can be applied to the skin or even ingested for their healing properties.
They can be used in aromatherapy, inhalation therapy, or applied topically on skin with healing properties for any number of ailments including acne treatment and pain relief from headaches/migraines
A therapist may add pure essential oil into their bath while another has an open bottle ready at hand just in case they need it during treatments since scents really do boost moods.
Best Aromatherapy Massage Oils.
There are many different essential oil options, depending on your desired goal. All of them have the same purpose to help you reach a state-of-mind or physical objective with massage therapy.
There are many oils out there for you to try, and each one can make a difference.
For example, if sleep isn’t sounding very good as it might be affecting your mood or ability then lavender is what could help with that by reducing symptoms of insomnia.
A therapist may recommend certain scents depending on how they wish their clients feel about themselves – rose oil could do this nicely whilst still maintaining professional conduct!
If anxiety starts creeping up from common stressors in everyday life such as deadlines at work which leave no time leftover just lying around feeling blue; chamomile should lighten the load burden thanks to its calming properties plus Bergamot orange has been known to release endorphins and cure depressive symptoms.
If you’re looking for a natural way to manage headaches and migraines, peppermint oil is one of the most popular choices. Of course, this list isn’t exhaustive; there are so many more oils out in circulation which can be used by those taking an alternative route or aiming toward aromatherapy practices alike.
Below you will find a list of several Aromatherapy Massage Oils that might interest you!
- Sandalwood oil is a popular choice if you’re looking for a base note with notes of earthy, woodsy, and sweet. It’s also widely used in incense sticks.
- Bergamot oil, If you have a client who has been going through lot of mental anxiety lately, there’s no better oil than bergamot or orange. Not only does it smell amazing but it also has the ability to uplift someone’s mood, reduce stress and act as an antidepressant
- Jasmine oil is great for boosting your confidence. This essential oil is soothing, relaxing, and works well with depressive symptoms which makes it a wonderful addition to any aromatherapy massage you carry out.
- Lemongrass is commonly used in aromatherapy massage to help with fatigue, depression, and stress. The scent is fresh and lively which can help to wake someone up during morning sessions for example
- Cinnamon oil is a strong essential oil known for its sweet and spicy scent. It’s often used in aromatherapy massage practices to treat low energy levels, respiratory issues such as asthma or bronchitis, and even to treat depression
- Lavender Anxiety Blocker, The awesome smell of lavender can help anyone relax that is feeling stressed out. The oil itself is used in aromatherapy massage for treating anxiety. It’s also great for pain-relief purposes because it reduces migraines and headaches too!
- One of the most popular essential oils is when it comes to aromatherapy massage. Peppermint oil has a refreshing feeling when you smell it and can help reduce symptoms of stress, fatigue, headaches, migraines, and even acne.
The world of aromatherapy massage is a beautifully captivating one. There are so many essential oil options – different scents for different moods and body reactions. It really is a wonderful experience to share with clients if you haven’t tried it yet.
Is aromatherapy massage safe during pregnancy?
Yes, it is. It can be extremely useful for relieving pain caused by pregnancy which is why it’s recommended to have either a prenatal or post-natal massage to help women through this special time in their life.
But if you have an allergy to any massage oil then you should concern any doctor before taking any Massage Therapy.
According to the National Association for Holistic Aromatherapy, you should avoid these specific massage oils if you’re pregnant:
- aniseed
- basil
- birch
- parsley
- pennyroyal
- sage
- tarragon
- wintergreen
What are you waiting for?
It’s good to know that aromatherapy massage oils can really boost moods. You might want to try one out first on yourself then let us know how it went down!
Have any stories to share on aromatherapy? Share with us in the comments below!
With all that being said, have a good day ahead.
Thank you for reading this article! Subscribe to our blog here.
You can visit the massage therapy clinic here if you’re from Mississauga, ON.
