What Are The Most Common Sports Injuries In Legs And Feet?

It has also been seen that when people do Fungus Eliminator Review  not employ the correct technique of running, it can cause injury to the foot. This, in turn, can affect the nerves leading to numbness. If the numbness occurs at the base of the 3rd and 4th toes, then it could be due to Morton's neuroma. This is caused due to formation of scar tissue on the nerve. This neuroma is non-malignant in nature and occurs due to recurring compression of the affected nerve.

Metatarsal bones are present from the joints of the toes to the arch of the foot. If too much pressure is exerted on these bones, then it results in numbness of the toes as well as the feet. This condition is medically referred to as metatarsalgia and occurs when the weight of the body is not distributed uniformly on the feet. It can also occur due to tight fitting shoes or having an intense workout. Usually if people are overweight and obese and take to running, then they are more susceptible to metatarsalgia.

Numbing of the toes and feet can also be due to poor blood circulation. This problem with the circulation could be an indication of health issues like coronary artery disease, diabetes or peripheral artery disease. As a veteran tennis player and teaching pro, I understand how heel and foot pain can interrupt your life. I have spent a great deal of time helping people in and out of tennis overcome their plantar fasciitis, tennis / golf elbow tendinitis and rotator cuff injuries.

I cringe every time someone asks me about orthotics as a way to treat a plantar fasciitis injury. When I had my second plantar fascia injury over 15 years ago, I decided that a visit to the podiatrist was the answer. He quickly and highly recommended a pair of custom orthotics.


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Written by jessy


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