Have you ever heard of the master cleanse diet? If you have, Alkatone Review then you have probably already heard that aside from it being one of the oldest diet plans in the book, it is also one of the most effective in terms of losing weight fast. What makes this different from all the diet plans out there is that this specific program is centered on the process of detoxification of the digestive system. It cleans out the system of all the harmful toxins that have become trapped in the body throughout many years. And because the digestive system is given thorough cleaning, the whole body then becomes much healthier.
Although many people have the notion that this diet plan is complicated to pull through, the truth is, there is nothing else that can get any simpler than this. All you need to do is to go on a 10 day fast and only consume the lemonade mixture that is basically consisted of water, fresh lemon extracts, a pinch of cayenne powder and some maple syrup. It also requires that you take a herbal laxative a few times throughout the day so that your body will be able to dispose of the fats and mucus that the lemonade mixture was able to break down. The 10 day fast, as it is also commonly known, should be done for a minimum of 10 days but can also be extended to 20 days if your body still needs to be detoxified more.