If you've been having trouble sleeping for more than a couple of night, Mela Luna Sleep Review then the first thing that you should do is pay a visit to your doctor. Insomnia is usually the indicator of a more serious problem, and that's something you should get checked out as soon as possible.
Once you've talked with your doctor, he or she may suggest that you start taking some prescription sleeping pills. Before you go and fill that prescription, you should be warned. Prescription sleeping pills aren't all they're cracked up to be, and they could even be bad for you.
It's important to keep in mind that insomnia is usually merely one symptom of a more serious problem. Treating insomnia does nothing to really cure whatever it is that's afflicting you. That's all that prescription sleeping pills are for, so why pay extra money and risk the extra side effects when you could just use regular OTC sleeping medicine?