The Art and Skills of Active Release Therapy

Movement potential is encouraged through preventative   Erase My Back Pain Review  healthcare, treatment and rehabilitation and both Physiotherapists and Chiropractors have been trained to identify the underlying problems of soft tissue injury and seek to rehabilitate through manipulation those suffering from these very painful and debilitating conditions. Manual therapy, together with therapeutic exercise in various forms are the core skills of their trade and, during their training both Physiotherapists and Chiropractors are trained to use different techniques, such as the active release technique, in order to rehabilitate different sets of muscle groups in order to promote soft tissue healing.


Soft Tissue Injuries

Soft tissue injury is all too common and, if you are suffering from one of the conditions involving damage to soft tissues, you are aware that the pain has to be experienced to be believed. Often these soft tissue injuries have been caused by you overusing your muscles which results in the well-known symptoms accompanying carpal tunnel syndrome and RSI; plantar fasciitis; sciatica and knee problems; shoulder pain and, amongst other conditions, the ubiquitous back pain which causes so many lost working hours every year. You probably know yourself that drugs are generally not the answer, despite them masking your pain and enabling you to continue with your daily tasks: believe it or not, this, in itself, exacerbates the problem – you continue to use your poor overused muscles far too much and you continue to suffer.



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Written by Hadriel Sam


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