There are a number of programs that explain how to lose weight naturally. Active Lean ReviewThis is undoubtedly the best approach to this problem since the body doesn't like things that are extraneous in nature and can reject them if they pose any kind of threat to its well being. But what is considered a “natural way to shed those pounds?” If you are following the wrong strategy, it can be detrimental to your health and is just defeating the purpose of reshaping your physique. A natural method will follow time honored principles with perhaps a small twist just to keep things interesting. It should also be based upon sound medical advice so a person's health won't be affected. Certainly not having to buy any more equipment that is vital to so many of these so-called methods has got to be a relief for many candidates. You should only need regular food types and a simple workout regimen to accomplish your goals.