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Diabetes – Type 2 and Obesity

Diabetes and obesity usually go hand in hand. Not only  Nucentix Blood Sugar GS-85 Review  are diabetics usually obese can actually predispose to diabetes. So it looks like a vicious cycle. Lipid cells or the fat cells have been proved to actually secrete protein called PEDF (Protein Epithelium Derived Factor) which can start a chain of events which later on lead to diabetes type two. This protein acts on the muscle and on the hepatic cells in such a way that they stop responding to insulin. This causes the pancreas to secrete more insulin in response. Finally all this over strain on the pancreas can cause it to stop secreting any more insulin and thus leading to type II diabetes. This can also mean that diabetics who are obese will definitely improve after weight loss because the control of blood sugar or blood glucose levels will be vastly improved.

Weight can be achieved by diet control and regular exercise. There are simple breathing exercises which can help in losing weight if done regularly. One of them is the breath of Fire Pranayama or Yogic Breathing Exercise. This has to be done preferably in the early morning. Your stomach should be empty at least three hours before you do it. Sit comfortably on a chair and keep your back straight and bend your neck a bit to bring the back of your head in line with your vertebral column.

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Written by Hadriel Sam

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