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What Are the Beginning Signs of Diabetes, and What Should You Do When They Appear?

When you have either type 1 or type 2 diabetes,  Type 2 Diabetes Reversal Blueprint Review you body cannot metabolize carbohydrates correctly. Did you know some foods can actually harm you when you are a diabetic. Examples of a protein food include eggs, dairy products, beef, pork, chicken, fish, turkey and wild meats. Beans contain some protein but they are also high in carbohydrates. Nuts contain some protein and they also are high in fat.

Carbohydrate foods are grains, fruits, starchy vegetables, pasta and sugars. Dairy products also contain carbohydrates. Now crackers, breads, danish rolls, candy, chocolate also has fat, and pasta are carbohydrate foods that many people love.

Foods that are fat include nuts, seeds, dairy products such as butter or cream, and fat in 2% milk or whole milk products. Avocados and olives are also foods composed of fat. It is hard to believe that some foods can hurt you when you have diabetes but this is true. Gorging on a meal high in carbohydrates will raise your insulin levels. If you have type 2 diabetes, the insulin isn't being absorbed into your cells which means your pancreas will try to produce more insulin just to get it to enter into your cells. Unfortunately this does not work.

With all the sugar now in your bloodstream because insulin can't get it into your muscles, the next thing that happens is the sugar starts damaging some of your organs. The sugar collects in your skin, brain, eyes and other body organs. Wherever it goes it complexes, or combines, with the protein and by doing so, the protein doesn't function properly anymore. The result when this happens in the.

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