Place the matchstick sweet potato slices in a bowl. Toss Zotrim Review with a teaspoon of extra virgin olive oil until all of the potatoes are coated with oil. Put the sweet potatoes in a frying pan and heat on medium high heat until they begin to caramelize to a darker golden brown color. Remove the pan from the heat. Cover a large plate with a double layer of paper towels. Let the paper towels absorb excess fat.
Do you want to lose weight fast. Well, why not look for answers on the internet. I did and I was led to believe that a three-day might work for me. The three-day diet works on the principle that certain types of foods undergo a specific metabolic reaction in the body, thus boosting metabolism and helping burn fat faster than usual. In three days, so I read, I was supposed to lose 10 pounds.
I thought this was the diet I needed to trim some excess fat from my inflated body caused by years of poor eating habits and lack of physical exercise. On the first day for breakfast, I endured a diet of black coffee, juice, a slice of bread, and a tablespoon of peanut butter. For lunch, I had half a cup of tuna, a slice of toast, and coffee. For dinner, I had three ounces of lean meat, a cup of green beans, a cup of carrots, a cup of vanilla ice cream, one medium-sized apple and black coffee.
On the second and third day, I had the same Spartan diet with slight variations of food intake. For dinner, for example, I had sausage instead of lean meat. And true enough, I did lose three pounds from the ordeal. After going back to my normal, slightly restrained diet for four days, I decided to repeat my three-day diet and lost another two pounds for a total of five pounds in two weeks. Barely a week after concluding my two sets of three-day dietary regimen, I regained five pounds and, to my disgust, my regular weight.