Erectile dysfunction (ED) is a distressing condition that can cause relationship problems. This sexual health issue often leads to depression and it can even have a negative effect on social and work activities. On a positive note, it is a potentially reversible condition and medication can be used to effectively treat ED.
When an erection happens, the penis fills with blood and this is what gives it the rigidity that is needed for sex. If there is a problem with blood flow, erections can become weak and unsuitable for sexual activity. Thankfully, effective medication like sildenafil UK approved tablets can counteract this and improve blood flow leading to strengthened erections.
How exercise improves erectile function
Lifestyle choices like exercise can also enhance erectile function through improvements in smooth muscle tissue functioning and the production of nitric oxide. Nitric oxide is a naturally-occurring chemical that causes smooth muscles to relax and blood vessels to dilate. Consequently, blood flow to the penis increases resulting in stronger erections. A systematic review that was conducted by experts recommends the following exercise for men with ED:
- Supervised aerobic exercise of moderate to vigorous intensity
- 40 minute sessions
- 4 times per week
- Overall, 160 minutes per week for 6 months
Sildenafil UK certified pills can also help most patients regain normal erectile function and a healthy sex life. Like exercise, this medication boosts levels of nitric oxide in the body. It achieves this effect by inhibiting an enzyme called PDE5. This enzyme is found in particularly high concentrations in the smooth muscle cells in the blood vessels of the penis. PDE5 reduces levels of nitric oxide so by inhibiting PDE5, sildenafil enhances nitric oxide and strengthens erections.
How was sildenafil discovered?
This medication was initially intended to treat cardiovascular conditions like angina and hypertension. In early clinical trials, however, sildenafil UK approved tablets were given to men to test the safety and efficacy of the medicine. Interestingly, another effect that was noted was the increased tendency to experience penile erections. This suggested to scientists that, although not ideal for the treatment of angina and hypertension, sildenafil may be an excellent medication for the treatment of ED.
Purchase sildenafil 100mg UK licensed tablets online
With the internet and e-commerce, this medication can now be purchased from the comfort of your own home. Avoid uncomfortable trips to the local pharmacy and order online. We are the leading supplier of sildenafil to customers across the UK and parts of Europe. We strive to make our service fast and affordable and we value long-term relationships with our customers.
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