Empty calories – food with no true nutritional value such as potato chips, pastries, soda XTrend Premium Review pop, just to name a few – are a detriment to health and work to weaken all systems of the body. As unbelievable as it sounds, many Americans today suffer from malnutrition. This is not because of lack of food, but too much of the wrong types of food. Too many wrong food choices. Too much saturated fat, too many hydrogenated fats, too much sodium, too much refined sugar, too many calories.
Wrong food choices result in an extremely over-burdened body, and yet supplies very little of the essential vitamins and minerals that are necessary for good health. It’s a perfect setup for illness and disease.If you are searching for ways to change your life for the better, to enhance your lifestyle and gain lasting wealth, you would do well to begin with the ultimate respect of your own body. Begin a simple exercise routine; determine to eat foods that are high in nutritional value; seek out times of rest and restoration.
A few years ago, Best Buy began a program called “results-only work environment” or ROWE. The concept centered on allowing employees to work, more or less, when and where they chose. Rather than be chained to a time clock or a cubicle, they were set free. The only requirement was that the work must get done and productivity and results in this theory proved to be increased.It was not an edict from management, but rather a movement begun among the employees themselves. And since the company had been plagued for years with employees stress, burnout and high turnover, they didn’t have much to lose by the experiment.