How to Eat Properly If You Have Type 2 Diabetes

To get a basic understanding of what Type 2 diabetes Marine D3 Review  is you need to know how our body function. Our body produces insulin to help regulate blood sugar but because of an imbalance, our body is not able to regulate it. This results in high blood sugar. Though I am oversimplifying this, I feel that we do not need to go too in-depth on the medical mechanics on what causes this imbalance.

The problem with most of us is that we are not able to see what is happening inside our body and because of this, do not realize the danger signs until it is too late. We therefore continued with the usual lifestyle that we lead. However, unknown to us, high blood sugar keeps accumulating in our body. With the build-up of high blood sugar on the blood vessels, blood flow will turn sluggish. Also the blood vessels wall will become smaller and thinner. This will impact on a number of the human organs, such as the heart, kidneys, liver and the eyes, just to highlight a few.

Being diagnosed with diabetes is just the beginning. There will be a lot of challenges ahead. Changes are required with a lot of unsettling moments. Also, habits and lifestyle should be re-examined. However, it is not the end of the world. It is all about adapting to the situation. Over time, it will become a new habit, a new beginning to a new and better you.

Tom YC, a trainer by profession, advocates life-long learning and that age is no barrier. His motto is Gain new information to scale new heights. He was recently diagnosed with diabetes and other ailments. This resulted in him looking for more information on the diseases but such information is not easily available. He hopes to provide a one-stop website for such information for the layman.


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Written by jessy


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