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Alternative medicine has been around since before it was known as ‘alternative'. It was once the only medicine available, before painkillers and antibiotics came along, so it is a shame now that knowledge on this valuable source of treatments and cures is so lacking. Alternative medicine and health supplements are emerging back in to the mainstream once again though, as research into their benefits have increased and healthy eating and lifestyles have become more of a focus in popular culture.
For those who want to seek out information on alternative medicine and health supplements it can be a tricky task to find reliable advice on what to go for. Here is a quick look at some good sources of information:
GPs are now fully aware of many of the most reliable sources of health supplements and alternative medicines. Most doctors now have some level of training in alternative medicines as a way to provide another option to patients who have lost faith in modern medicine. Also, health supplements such as probiotics have been widely promoted in the media. Your doctor can give you advice on the best probiotics and whether they will help you or not.