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The Tragedy of Dealing With Diabetes

And none of these problems take into account  Altai Balance Review  the normal effects that smoking has on lungs, bladder and the rest of the body. It's been well documented that these additional effects can lead to several issues including cancer, which can shorten your life substantially. On top of cancer, you could also be faced with emphysema, asthma, allergies and any number of other chronic diseases. Add these to diabetes, and you've got a recipe for a significantly reduced lifespan.

It may sound strange, but there is never been a better time to have diabetes. Gone are the days when a doctor handed you a list of what you could and couldn't eat-the same list he gave to everyone else who came in the door. New evidence has significantly altered the one- size-fits-all dietary approach to this condition. For example, even though it is best to eat sugar in moderation (and not just if you have diabetes), for most people with diabetes it is no longer forbidden. Some may be advised to cut back on fat and eat more carbohydrates; others will be told just the opposite.

In fact, it is not unusual these days for two people with diabetes, even if they are the same age, same weight, and same overall condition, to have totally different diets for controlling it. Yet one aspect of diabetes has stayed the same. Diet-what you eat, and in some cases, what you don't-is at the heart of any treatment plan. Along with maintaining a healthy weight and getting regular exercise, eating right helps keep blood sugar and fats at steady levels, which is the key to keeping problems under control.

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