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V3perform is offering boot camp and boxing cardio courses. In a span of 50 minutes, you will get high burning calories in different fitness modalities such as cardio/boxing, cycling, bodyweight and sculpting. With guidance from V3P expert strength conditioning coaches, V3Perform's boot camp and boxing cardio courses is the most efficient and rapid way to burn body fat resulting to increase in lean muscle mass.
Classes feature a combination of:
Comprehensive Warm-Up
Intermittent Speed Cycling
Boxing Routines
Treadmill Training
Rowing Sessions
Simulated Skiing
Total Resistance Exercise (TRX)
Core Cool Down
More about Miami fitness boot camp and cardio boxing classes when you visit this page.
