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You may not think that our health and fitnessCosmicSpirit Animal Review has anything to do with our psychic abilities or our spiritual side, but it really does.

If you have ever studied any geography, psychology, sociology or similar social sciences you will have come across Maslow's Hierachy Of Needs. This states that our basic needs must be met before we have the motivation, or strength of desire to focus on the higher level needs, such as self actualisation, which includes spiritual growth.

We can certainly still pass psychic or clairvoyant messages on to others if our own lives are not as fulfilled as they might be, I am not questioning that. But I believe that our psychic and spiritual journey is about more than that, in fact, being able to help others is simply a bi-product of our own development and growth. So for our own continued development; emotionally, psychically and spiritually, and in order that we can encourage and inspire others to a more spiritual way of thinking, we should take care of our selves at all levels.

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear”



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