If you suffer from diabetes, your liver needs additional care. Diabetes is a vital risk factor for Non-Alcoholic Fatty Liver Disease (NAFLD). It is a range of liver conditions that can affect people despite little or no alcohol consumption.
NAFLD gives rise to fat buildup in the liver, resulting in its inflammation, enlargement, or even scarring of various levels. If this is not treated on time, the condition might cause liver cirrhosis, eventually requiring a liver transplant. You can consult the best liver transplant surgeon in the world and get treated for this within the time, otherwise, it will give space to severe complications.
Fatty Liver Disease & Diabetes
Diabetes is not the sole reason for fatty liver disease. But if you are diabetic, you can develop fatty liver disease. These diseases tend to occur together in some individuals owing to their insulin resistance and obesity. Therefore, if you are a prediabetic person or an individual with diabetes, it is essential to keep your blood sugar levels under complete control.
What is the treatment of Fatty Liver Disease?
The first line of treatment in fatty liver disease is usually weight loss with a healthy combination of exercise and diets. No medication treats fatty liver disease. Major changes in your lifestyle, as well as dietary modifications, can help reverse this condition. Following are some measures that can be taken into consideration for reducing your risk of fatty liver disease:
Lose weight
Obesity is one of the riskiest factors considering fatty liver disease. You should focus on losing weight to maintaining a healthy life to lower the chances of developing such a complicated condition. Exercise regularly and maintain a routine of daily walks; accompanied by some form of basic yoga.
Avoid consumption of alcohol
Alcohol is directly connected with an increase in blood sugar and cholesterol levels. By avoiding alcohol, you will help your body maintain blood sugar levels. Hence, reducing your chance of fatty liver disease.
Dietary changes
This is one of the most crucial factors as making significant changes to your daily diet will help you lose weight and stay fit. Limit the intake of refined carbohydrates such as white rice, white bread, sweets, processed grains, and refined grain food items. Avoid trans fats and also avoid the consumption of saturated fats.
Control blood sugar levels
To avoid the complications of fatty liver disease, in case you are a diabetic, you need to keep your blood sugar levels under constant check. Liver transplants are reasonably secure and safe procedures. Thus, if you need to get the surgery done, the liver transplant price in India ranges anywhere between 20 to 25 Lakhs. It includes the pre-transplant evaluation, surgery, and post-surgery procedures. This might vary depending upon the condition of the patient.
Prevention of Fatty Liver
Fatty liver disease and diabetes both go hand-in-hand. If you want to conquer one disease, you need to tackle another one as well. Hence your goal should be to maintain a healthy weight by losing it if you are overweight. Exercise and control your triglyceride levels and blood sugar levels to protect yourself against this complex combination of diabetes and fatty liver disease.