You're likely familiar with the terms cavities and tooth decay. As you may know, cavities are basically little holes in your tooth. These can lead to painful infections, tooth decay, and, eventually, tooth loss. While sugary foods may be the most well-known cause, there are actually many things that can be a factor.
Here are a few to consider:
Frequent Snacking: In some cases, it isn't how much you eat, but how often you eat. Any time you eat food, you're starting a chemical reaction in your mouth, and activating bacteria that damage your teeth.
Improper Brushing: If you aren't cleaning your teeth properly, you may be leaving yourself susceptible to tooth decay. Dentists recommend brushing at least twice a day, for two minutes at a time, and flossing at least once a day.
Starchy Foods: Bread and potato chips can be just as bad as candy bars!
Are you due for a cleaning? Contact your dentistry center Miami Beach, FL!
