As we rush through life trying desperately to cross things off our ever-growing to-do list, we need to take time to pause, catch our breath, and take stock. We have to realize that we must stop being that man on the horse. Perhaps we could even recognize that to be truly happy, we might have to let go–of things, habits, people. However, as much as the idea of letting go is appealing, it isn’t easy. I am happy to welcome Courtney Carver today, to show us three simple steps to help you let go with more ease. I am a long-time subscriber of her fabulous blog “Be More With Less” which is full of gems of wisdom via her posts and ecourses. Her book Soulful Simplicity is launching today and is available on Amazon. It is a great book–do stay tuned for my book review. Here’s Courtney with… 3 Simple Steps to Help You Let Go with More Ease Letting go and simplifying life isn’t an overnight process. Big change takes time. I’ve been letting go slowly and consistently for almost 10 years. I started with food, letting go of animal protein and milk to reduce stress and inflammation in […]
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