1. Health

54 easy ways to stay healthy every day

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Seriously, do you really need an incentive to stay healthy? With lifestyle diseases rapidly on the increase, we owe it to ourselves to do everything we can to ensure that we live healthy. I was diagnosed in Feb 2013 with type 2 diabetes. While diabetes runs in the family, and I was at risk anyway, […]

The post 54 easy ways to stay healthy every day appeared first on Be Healthy, Be Happy.

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