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The thing is just because you fit into one of these groups doesnt mean you VitobrainReview  are likely to develop a mental health problem any more than it means that those who dont wont. Depression and other problems affecting mental health dont discriminate against anyone.This of course means we cannot predict in advance with any certainty who will or who wont develop a mental health problem in the future.

However when the symptoms are prolonged or particularly severe and are starting to hinder your ability to get on with normal daily routines or are affecting your work or relationships or social life then it could be that you need help.The following is a list of symptoms that could indicate some kind of mental health problem however just because you are experiencing some of these symptoms it doesnt necessarily mean there is anything wrong.

Persistent sadness and low moods Disruptions to eating and sleeping patterns Hallucinations or delusions Extreme anxiety or agitation Panic attacks and excessive fearfulness Vague aches and pains with no obvious physical cause Feelings of isolation and loneliness Avoidance of social contact Loss of libido Inability to take pleasure in activities you used to enjoy Thoughts of suicide.

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