Do you know how much weight people put on on Keto Trim 800 Review average during the holidays?
We've all heard it before… 8-10 lbs, 12-15 lbs, and even as much as 20 pounds!
Here's a wake up call: If you pack on 20 pounds during the short holiday time of year just from gorging, you'd better believe that its going to take a whole heck of a lot more than just a few nutrition ideas to set you straight.
The New England Journal of Medicine published a report which showed that the average actual weight gain during the holidays is around3 to 5 lbs. “That's it?” you ask? Then who cares what I eat?!
But here's the trouble… it's not that small weight gain during the holidays that's the trouble, it's the fact that people don't lose that weight year after year.