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The human immune system is designed to fight foreign agents or antigens that try to invade it. Sometimes this system does not have the ability to discriminate whether certain agents are good or bad, attacking what does not represent any harm to the body.

Sometimes these wrong answers often have serious consequences and can even lead to death.

Any reaction or clinical manifestation after the ingestion of any food, are considered as adverse reactions or unfavorable reactions. There are two types, allergy or intolerance and you have to be very clear about the difference between the two terms since they are very common when we talk about milk.

What is milk intolerance

Milk intolerance is that unfavorable response of the body to the consumption of this substance, where the symptoms or clinical manifestations are of non-immunological origin, this is due to the fact that milk contains lactose

This compound is a type of sugar found in dairy products, and to synthesize it, the body needs an enzyme called lactase, which is produced by the small intestine.

In some individuals, the production of this enzyme does not occur adequately and the amount of lactose ingested with milk cannot be metabolized, causing symptoms of intolerance, which are generally colic or abdominal pain, diarrhea, nausea, belching and flatulence.

What is a milk allergy

Now, milk allergy is the hypersensitivity reaction with an immune response mediated by immunoglobulin E (IgE), which is an antibody that acts against antigens or substances that the body classifies as harmful, when in reality it is not. They are. In this case, the antigens or foreign substances that enter the body and that produce the exaggerated reactions of these antibodies, are the proteins present in cow's milk.

A person can develop a milk allergy even before they are born in their mother's womb. Allergy is usually less common than intolerance and represents only 15% of the adverse reactions that someone could present when ingesting milk. It ranks third among allergy-producing foods, after peanuts and eggs, which top the list.

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