Imagine this, you have been together with your partner for years, and your partner comes out to you about his gender identity and sexual orientation. It can be confusing, overwhelming, and can take a huge emotional toll on you. And even though you're not surprised about it, since it has been said out loud, you will be wondering what to do next and what happens next, while sitting on the gravity of this information. You may want to support and respect their journey, but it could also mean that you aren't sexually compatible. At the same time, you will also feel honored that your partner was honest and vulnerable, but deep down you will also feel betrayed. Your emotions will be on a rollercoaster, so take some time and look into Couples Therapy Marriage Counseling Rye NY and let the professionals help with your emotions.
Will You Split Up?
When your partner comes out to you, the first question that will pop into your mind is whether you will split up because of this issue. Some relationships do end after a partner comes out, while there are others that do not. There is no clear answer to this question, and you and your partner get to co-create a relationship that you want to be in or decide to split up. And in such situations, relationship experts can help you and your partner come to terms. Below are some of the strategies to help you and your partner come to a decision.
Remenber That You Do Not Have To Do Anything That You Don't Like- When you and your partner are in such a situation, the first thing that you should keep in mind is to realize that you do not have to do anything that you do not want. Since the two of you are a team here, and you are going through this together, you can make a joint decision about what will be the best scenario for both of you. If your partner is saying something and you do not like it, you do not have to do it.
Ask Open-ended Questions- Before you and your partner have the conversation, make sure that you are calm, and clear your mind and ground. And once both of you are ready to talk, start asking open-ended questions, and listen deeply. Ask your questions even if you may not like the answer, and make sure that you are not being judgemental. Do not be afraid to ask questions, and you can also express your curiosity, interest, and support to your partner. You can also ask questions about the word to use while talking about it and how have they been feeling.
Be Honest- The next step is to reflect on what you are hearing and then try to understand one another. And when you discover the answers, fears and doubts will cloud your mind, and you will start to wonder whether you need to change the essence of who you are or the kind of relationship that you want to be in. During these times, do not let fear block you from speaking the truth. And even though you may not want to lose the person that you love, you also cannot convince yourself about what you should feel and believe something that isn't true.
And always remember that you do not have to make the decision right away as these issues are complex and it takes time to understand. So, in the meantime, seek help from experts for Counseling and Therapy for Couples Rye NY and work on healing and understanding.
