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After living with my diabetic father, I learned a lot about  Marine D3 Review    diabetes. The first and most important thing to remember is that it isn't something to take lightly. It may not seem like a big deal when you are first diagnosed, but if you fail to follow your new set of rules, you can find yourself in some pretty dangerous waters. So please be careful.

One of the more important things we learned when Dad was first diagnosed was about fruits. When you think of dieting and whatnot, I'm sure you think of how great fruits are for you. This is true in most cases, but some fruits can be very high in fat, cholesterol, and sugars. These unhealthy fruits for diabetics are few and far between, but you should be aware of what fruits to avoid.

Firstly, avoid any sort of fruit juice or fruit concentrate. They are packed with sugars and void of most real nutritional value. Stick with whole fruits that do not come in syrups or with sweeteners. Some good fruits for diabetics that are really great are sweet limes, grapefruits, and oranges. Really, just about any of your average fruits at the supermarket will be just fine.

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