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How eating disorders affect mental health?

As now you get to know that eating disorders can affect mental health because

“What we eat becomes”. 

Besides, the mind gets distracted with food and drinks and we become addicted to it. For instance, addiction of coffee, tea or coke. 

As we consume any hot beverage to calm our anxiety or pressure our mind stimulates that way. And we end up consuming the food in a great amount. 

Thus, Eating a portion of food according to their prediction can cause other diseases and effects on your mental health or physical health too.

Are there any types of Eating disorders?

Yes, there are many types of eating disorders:

Anorexia Nervosa: People with anorexia will deny themselves to eat food to the point that they obsess about weight loss. 

With anorexia, a person will deny hunger and refuse to eat. Often food rituals are developed or whole categories of food are eliminated from the person’s diet, out of fear of being “fat”.

Bulimia Nervosa: People with Bulimia will see themselves as out of control when they spend very large amounts on food during short periods. And then desperately try to rid themselves of the extra calories using forced vomiting, or excessive exercise. 

Further, this might become a repeating cycle that controls many aspects of the person’s life and has a very negative effect both emotionally and physically. People living with bulimia are usually normal weight or even a bit overweight.

Conclusion:

As mentioned above, many of them like to eat something to avoid their feelings. Somehow it might be the reason for developing an eating disorder including when You just have a strong desire for food. 

Thus you become so obsessed with food and also you can not focus on other things than. So, that also would be a sign of an eating disorder

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