Do you know that 90% of the world crop is grown and Organifi Green Juice Review consumed in Asia., and in the recent survey of Wikipedia, china got the no. 1 record of world top rice production and consumption, and the Philippines got the no. 8. Spot.
Rice is considered as the most important staple food for a large part of the world's human population. Asians by culture and tradition loved rice and it is not behind our knowing that most of the food we asians cooked or make are mixed with rice and one of the example of that is Japanese sushi, furikake rice, rice bowls, rice balls and rice cakes.
There are a lot of different kind of rice from red to black rice but unfortunately I am just going to discuss all about white and brown rice as what the title of this article says, but don't worry there will be something for red, black and others soon. Brown and white are both rice and seeds of the monocot plant oryza sativa but what is the difference between white rice and brown rice.
Brown has a greater nutritional value than white, since the outer brown coatings contain the proteins and minerals; the white endosperm is chiefly carbohydrate and lacks some important nutrients compared to brown rice. Brown rice is highly esteemed by nutritionists because it has plenty of fiber and nutrients that have been removed from white rice; even enriched white rice will contain less of these nutrients, typically half as much.
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