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Is gluten evil? Should you consider a gluten-free diet?

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These days,  the mention of any healthy food comes with the suffix “free”. I mean sugar-free, fat-free, caffeine-free, pesticide-free, cholesterol-free and so on. Now, the latest in the line is the gluten-free diet. With all the information floating around from apparently credible sources, it must be great, right? If you are thinking of going gluten-free, […]

The post Is gluten evil? Should you consider a gluten-free diet? appeared first on Be Healthy, Be Happy.

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