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https://www.pressreleasepost.com/learn-pranayama-aspects-in-yoga-teacher-training-in-india/
Pranayama is the type of yoga with which a person can learn to control the breath by regular practice. The word comes from Sanskrit in which “Pran” means “breath” and “Ayama” means “control.” It can cure the human body within as a personal practice it frequently. There are various breathing exercises that have several benefits. …
