For any individuals, sustaining them in this dynamic world of ever-increasing pollution, enhanced stress-levels, with inorganic foods is imperative for their existence and well-being. However, they need to spend a lot on the wellness program, which only requires appropriate planning and their strong determination with discipline.
Hence, a wellness program should be prepared and adjusted in achieving overall health in the multi-dimensional essences of our lives. Most importantly, a wellness plan should take into account the physical, psychological, spiritual, emotional, intellectual, professional, financial, and environmental aspects of your health. Therefore to sustain the perfect balance of life, one needs to undergo the three-month personal wellness plan only from Yoga Harmony.
How the Wellness Program of Yoga Harmony is planned out to Benefits Individuals?
The fully intensive wellness plan is spread out across three months, offering personalised care and rewarding the clients with overall healthy and energetic life, refining the vital body imbalances.
First Month
The yoga specialists at Yoga Harmony offer input about the health history of the enrolled individual. Thereafter, intensive education is imparted on how the concerned student enlisted with the wellness program reach there, with extensive techniques explained about healing the body imbalances.
Afterward, they advise and offer EquiLife at-home lab tests for identifying the root cause of physical imbalances such as any deficiency in the levels of vitamins, minerals, electrolytes. In such extensive tests, they find out if there is any bacterial overgrowth in the body of the concerned individual and whether the body has high degrees of hydrocortisone and mercury that is causing the negative effects in the body.
After the tests, the experts recommend initial nutritional charts for proper detoxification, necessary supplementary consumables, together with sleep assistance diets, that will help you to enhance your hormonal levels in the body by absorbing quality nutrients. These at-home lab tests can be bought singly at the private client-specific special discounted rate.
Second Month
Here, the results of the at-home lab tests of the enrolled individuals for the wellness program are reviewed by the authorities. Thereafter, the concerned persons are explained about the physical test results, particularly mentioning, if there is any fundamental reason for the physical imbalances of that individual. Subsequently, the experts at Yoga Harmony meticulously design the PWP or the Personalised Wellness Plan, according to the individualistic test results, and distinctiveness of the physical constitution of the enrolled person.
Third Month
In the final month of the wellness program package, Yoga Harmony offers the enlisted individual any relative updates, which can be vital for the Personalised Wellness Plan. Besides, they also offer the enrolled persons with any additional customised resources that can be imperative to rejuvenate the overall health plan for that client. It will be based on the specific individualistic needs of such clients. The yoga specialists at Yoga Harmony follow appropriate maintenance procedures in the wellness plan keeping in conformity with the next course of their clients’ health campaign.
Thus, with such a comprehensive three-month program, the authorities in Yoga Harmony specifically take personal care of the individualistic health goals and associated challenges of their clients. With each synchronised process, they focus and understand the root causes of physical imbalances of their clients, discussing, testing, and instructing the most effective and optimal solutions to negate these imbalances, helping clients with overall healthful living.
Final Verdict
Hence, with such innovative methodical approaches, the personal wellness plan from Yoga Harmony optimises the SMART (Specific, Measurable, Achievable, Realistic, Timely) technique to actualize the overall physical, emotional, and psychological health of their clients, imbibing new healthy habits and stressing on self-care. In such a fashion, they will help their clients to stay more accountable to their wellness plan and achieve enough motivation to sustain the health in the long run.
