Dieting proves lobe more challenging as women age, much more after giving birth. Women seem to be predestined to balloon 3105 sizes bigger when we reach a certain age. An eventuality that, dreadful as it may seem, we have to reconcile with but not necessarily succumb to, right?
So we go to the gym, hire a trainer and follow a strict diet plan. Two months into the program and we barely see the result that we want. Shedding off those extra pounds would’ve been a walk in the park if only we could lose them as fast as our male counterparts could. My question is, are you convinced that we are predestined to be fat while our partners keep on looking better as they age? I would like to believe otherwise!
With everything that a woman’s body goes through –menstrual cycle and hormonal fluctuations—I am pretty convinced that we have special needs in terms of dieting and exercise. The traditional diet plan and exercise regimen, I believe, are not tailored-fit to a woman’s ever-changing bodily needs. As a result, it doesn’t expedite the weight loss process of women the same way it does with men. My suspicions were confirmed when I read about The Okinawa Flat Belly Tonic. Its proponent, Mike Banner, suggested that since a woman’s body reacts differently to dieting and exercise, she shouldn’t be doing the same program that men do. This is not to say that these diet plans and exercise programs do not work because believe me, they do. However, when applied on women, there won’t be speedy results and they may not be long-term.
How to Diet With The Okinawa Flat Belly Tonic
What sets The Okinawa Flat Belly Tonic apart from other weight loss program is the fact that it was designed for women and women alone. Mike Banner did a great deal of research to understand what causes the decline in women’s metabolism as she ages. What he found out played a pivotal role in the creation of this program.
Banner zeroed in on the role of Leptin, a hormone that regulates appetite and metabolism, in weight loss. Leptin is touted as the master hormone responsible for weight loss. The more leptin we have and the more reactive we are to this hormone, the higher our metabolism is and vice versa.
This is the basis for The Okinawa Flat Belly Tonic program. Banner explains that women actually have more Leptin than men. Ideally, this should allow women to metabolize fat faster but the opposite is true instead. The main reason for this, he pointed out, was the fact that women develop some sort of resistance against Leptin. When Leptin tells our body that we’ve had enough to eat, the brain doesn’t receive this message, thus the binge eating. That’s what basically happens inside our body. It gets even worse after pregnancy and when we attempt to lose weight.
Banner designed a program that aims to override our metabolism. What does this mean exactly?
The Okinawa Flat Belly Tonic Program is centered on utilizing women’s fat burning potential through proper nutrition and exercise. The goal is to increase your Leptin level and to have it work for you instead of against you In short, it is designed to increase female metabolism unlike other programs. Apart from increasing your metabolism, The VF program aims to help women tone and shape muscles into that perfect body you want in 12 weeks.
The diet plan that Banner designed for women mainly aims to confuse our metabolism. As a result, it doesn’t stop from running on high speed to cope with our diet. For instance, during week 1 and 2, you are directed to eat low-calorie food from days 1 to 5. By the time you reach day 6, you will be directed to eat high-caloric food. It changes as you progress into your 12-week program. Now aside from these schedules, you’re also given a wide array of meal plans, 8010 be exact, that you can choose from It’s one of the most valuable parts of the program.
How to diet with The Okinawa Flat Belly Tonic (https://www.metrotimes.com/detroit/okinawa-flat-belly-tonic-reviews-does-it-work-latest-updates-on-scam-complaints/Content?oid=27046906), you ask? Well, it may come as a surprise but The VF factor does not involve restrictive dieting that could result to food craving and binge eating. Remember that dieting puts a toll on your Leptin levels resulting in a much slower metabolism, something that this program is trying to avoid.
The program provides an abundance of information that’s quite enriching for women who know little about weight loss. It has everything that you need to guide and hold your hand while you’re going through the program. Aside from the meal plans, schedules, literature and workout videos, you’re also afforded an app called The Okinawa Flat Belly Tonic Nutritionist. This allows you to work on your meal plans with ease. The diet and workout process is easy to follow and understand. It is an effective program that offers good value for your money.
