Excessive loss of hair can be very damaging to her mental state and leads to depression and anxiety. Hence it is an absolute necessity for a woman to follow the right routine for hair care. The best way to care for your hair is to go natural:
Healthy diet: A healthy diet is the key to get rid of the problem of hairfall. As soon as you start noticing hairfall, it is best to start a strict diet regime that will help you gain back lost hair. Foods that are rich in vitamin A, B complex, vitamin C, vitamin E, zinc, iron, proteins, and omega-3 fatty acids should be included in your diet. At times it is due to a vitamin or a mineral deficiency that leads to uncontrolled hair fall. Eat these foods well and get to see amazing results. Your hair will start looking healthy, moisturized, nourished with fewer split ends and lesser hair fall.
Supplements can help too: Another way to curb hair fall and thicken the hair is to take supplements. But make sure to first consult the doctor before planning to gulp down one these. Supplements can provide the much needed nutrition to gain healthy hair and to stop the process of hairfall.
Natural shampoos: Use the Anti-dandruff Shampoo, with the goodness of basil, lavender and tea tree to get rid of unsightly flakes. The Moisturising Shampoo, containing natural ingredients like coconut milk, rose, aloe vera and chamomile, help you to restore your hair to its original lustre. Now say good bye to dry and damaged hair.
Natural Conditioner: A conditioner prevents split ends and dryness by conditioning the hair. It retains the nutrients within the hair and keeps out the effects of pollution from the hair. As a consequence, the hair is strengthened from within, thereby reducing hair loss and breakage to a large extent. Vedaearth’s Natural hair Conditioner is made with the goodness of aloe vera, coconut milk and chamomile which provides the necessary nourishment to your hair.
Natural Tip for Hair Loss: Lavender Essential Oil: If long locks is what you want, then try lavender essential oil which has the ability speed up hair growth. This is because it has properties that allow growth of cells and reduce stress. Also, its anti-bacterial and anti-microbial properties improve the health of your scalp. Just mix several drops of lavender essential oil with 3 tablespoons of olive or coconut oil. Massage the mixture onto your scalp and leave it for a minimum of ten minutes. Then wash it out and use a shampoo like you generally do. Repeat this several times a week.
Natural Tip for Hair Loss: Tea Tree Essential Oil: Tea Tree Essential Oil is an excellent antiseptic that has strong antimicrobial and antibacterial properties. This helps kill the germs, yeast and fungus that are responsible for causing excessive dandruff. The most effective way to get the best results from this essential oil is to add about 10 drops to a 250 ml shampoo and use it regularly. It can also be added to a bowl of carrier oil like coconut oil, jojoba oil, or grapeseed oil. This mixture should be applied on the scalp and left for an hour before washing off with a mild, all natural shampoo.
Natural Tip for Hair Loss: Onion juice Due to its high sulfur content, onion juice helps treat hair loss and enhance the circulation of blood to the hair follicles, revive hair follicles and reduce inflammation. The presence of anti-bacterial properties in onion juice helps kill the germs that cause scalp infection which may lead to hair loss.
Natural Tip for Hair Loss: Meditate Stress! This 6 letter word is the root cause of a lot of problems that come our way. One of the major problems is hair loss! Include meditation in your daily routine and get rid of this irritant.
Natural Tip for Hair Loss: Break Bad Habits Smoking reduces circulation, and this includes blood flow to the scalp. Drinking alcohol and caffeine will hamper the immune system and cause further hair fallout. So break those bad habits for the sake of your hair!
Hair oil treatment: A lot of research has been done on the benefits of oil on hair and they are true. Oil helps in keeping your healthy, shiny and nourished. The kinds of oil that can be used for the hair are coconut oil, almond oil, and oil of castor seeds.
Here are a few oils for hair regrowth that are safe for use on a regular basis:
Coconut Oil: Coconut oil is a heat protectant, which helps repair damaged hair effectively. It is one of the most popular and considered to be one of the best hair oil in India.
In order to get the best results, heat the oil till lukewarm, apply on the hair and scalp. Leave for an hour, or overnight before washing it off. Repeat this routine once a week for best results.
Castor Oil: Castor oil is great for hair growth as it is packed antioxidants that helps strengthen the keratin in the hair, making it stronger and more luscious.
Castor oil is quite viscous and hence it is recommended that you use it with a carrier oil like coconut oil. Apply on the scalp and hair, leave it on for an hour or so before washing it off.
Jojoba Oil: The chemical structure of Jojoba oil resembles the oil that is naturally produced in our scalp. Hence, this oil is readily accepted by the scalp. It also helps hydrate and strengthen the hair too.
For best results, apply the oil on the scalp and leave it on for an hour or over night before washing it off.
Rosemary Oil: Say goodbye to all your hair worries with rosemary oil. It infuses new life to thinning hair, gives you thicker locks, and helps treat dandruff. Additionally, this essential oil has also been found to stimulate hair growth and treat alopecia. Rosemary is rich source of iron, it effectively increases blood circulation in the scalp, stimulates hair growth as well as delays greying of hair.
Vedaearth’s Anti-Hair Fall Oil: An age old formulation combined with the convenience of aromatherapy helps reduce unnatural hair fall and also felicitates regrowth of lost hair. Packed with the goodness of rosemary, coriander, and palmarosa- each of which offer the right kind of nutrients to the hair and scalp, thus strengthening the hair from within. This product is available all major online market places, or you can order it from VedaEarth website.
Using these oils as directed over a period of time will ensure that your hair is well nourished and strengthened, thus reducing hair fall.
