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If you have diabetes, you should be tested for sleep apnea as soon as feasible. If you do have sleep apnea, then seek treatment as soon as you can to maintain a healthy and active life. You can reduce your chance of developing diabetes by converting to a high-fiber diet. Research demonstrates that those who eat more whole grain are at lower risk of getting diabetes. Talk to your doctor when you are concerned that you have gestational diabetes. You can take medication and your doctor can help you set up a diet.
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