Are considering a yoga retreat in India? You have allocated the time and money and are committed to a meaningful experience. How do you know what to expect from your upcoming yoga retreat? A little forethought, research and proper planning can make your retreat a profound life experience a la eat, pray, love.
A little online research will show that there are terrific yoga retreats all over the globe. The abundance of differing techniques, varied locations and contrasting practices may be a bit overwhelming. Here is a checklist of considerations that might help finalize your choice.
Just as you know there are many forms of yoga, you also know each variation has a different instructional style. Make sure the teaching style at your yoga retreat is to your liking and within you ability. Most yoga retreats offer online resources that describe the practice of yoga and the style of instruction at their facility. As this is probably the most significant consideration on your list, get to the bottom of the information. If you read the site’s material and still have questions, get on the phone.
Make sure you understand the goals of the yoga retreat in Goa you will be engaging and that their goals match well with your personal aspirations. Again, research is the key. When setting your goals, think both long-term benefit and short-term benefit. If the program does not give you a sense of these benefits, speak to a coordinator.
Get an understanding of the program’s facility and how the yoga teacher training program utilizes the retreat’s facilities. Practical ramifications of this information may affect how you will dress and therefore the clothes you need to pack. Are you looking for something luxurious like Miraval or would something spartan, clean and more budget-friendly like Kripalu serve your needs?
