Zaatar, a versatile and aromatic spice blend, has been a staple in Middle Eastern cuisine for centuries. This flavorful mix typically includes dried thyme, sumac, sesame seeds, and sometimes oregano or marjoram. Its unique combination of earthy, tangy, and nutty flavors makes it a perfect addition to a variety of dishes. At Spices Everyday, we’re passionate about helping you explore and enjoy the rich world of spices. In this blog, we’ll share some delightful zaatar recipes that will add a burst of flavor to your meals.
What is Zaatar?
Before diving into the recipes, let’s take a closer look at zaatar. This traditional spice blend varies slightly depending on regional and familial recipes, but it generally contains the following ingredients:
- Thyme: Provides an earthy, slightly minty flavor.
- Sumac: Adds a tangy, lemony taste.
- Sesame Seeds: Contribute a nutty, rich texture.
- Oregano or Marjoram: Offer a hint of bitterness and depth.
Zaatar is often used as a seasoning for meats, vegetables, and breads, and it’s a key ingredient in many Middle Eastern dishes.
1. Zaatar Manakeesh
Overview: Manakeesh is a popular Middle Eastern flatbread traditionally topped with zaatar. It’s perfect for breakfast, brunch, or as a snack.
Ingredients:
- 2 cups all-purpose flour
- 1 tsp salt
- 1 tsp sugar
- 1 tsp active dry yeast
- 3/4 cup warm water
- 2 tbsp olive oil
- 3 tbsp zaatar
- 3 tbsp olive oil (for topping)
Instructions:
- Prepare the Dough: In a large bowl, combine flour, salt, sugar, and yeast. Gradually add warm water and 2 tbsp olive oil, mixing until a dough forms. Knead for about 5-7 minutes until smooth.
- Let it Rise: Place the dough in a greased bowl, cover, and let it rise for about an hour or until doubled in size.
- Shape the Dough: Preheat your oven to 400°F (200°C). Divide the dough into small balls and roll each into a flat circle.
- Add Zaatar Topping: Mix zaatar with olive oil to create a paste. Spread the mixture evenly over each flatbread.
- Bake: Place the flatbreads on a baking sheet and bake for 10-12 minutes or until golden brown. Serve warm.
Tips:
- Manakeesh can be topped with cheese or vegetables for added variety.
- Serve with labneh (strained yogurt) for a traditional touch.
2. Zaatar Roasted Vegetables
Overview: Zaatar adds a delightful flavor to roasted vegetables, making them a perfect side dish for any meal.
Ingredients:
- 2 cups assorted vegetables (carrots, bell peppers, zucchini, etc.), chopped
- 3 tbsp olive oil
- 2 tbsp zaatar
- Salt and pepper to taste
- 1 lemon (optional)
Instructions:
- Preheat Oven: Preheat your oven to 425°F (220°C).
- Season Vegetables: In a large bowl, toss the chopped vegetables with olive oil, zaatar, salt, and pepper.
- Roast: Spread the vegetables in a single layer on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until they are tender and slightly caramelized.
- Finish: Squeeze fresh lemon juice over the roasted vegetables before serving for an extra burst of flavor.
Tips:
- Use a variety of colorful vegetables for an appealing presentation.
- Pair with grilled meats or fish for a complete meal.
3. Zaatar Chicken Skewers
Overview: These zaatar chicken skewers are juicy, flavorful, and perfect for grilling or baking.
Ingredients:
- 1 lb (450g) chicken breast, cut into cubes
- 3 tbsp olive oil
- 2 tbsp zaatar
- 2 garlic cloves, minced
- Salt and pepper to taste
- Lemon wedges (for serving)
Instructions:
- Marinate Chicken: In a bowl, mix olive oil, zaatar, minced garlic, salt, and pepper. Add the chicken cubes and toss to coat. Marinate for at least 30 minutes.
- Preheat Grill: Preheat your grill to medium-high heat (or preheat your oven to 400°F / 200°C if baking).
- Skewer Chicken: Thread the marinated chicken onto skewers.
- Grill or Bake: Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and slightly charred. If baking, place the skewers on a baking sheet and bake for 20-25 minutes.
- Serve: Serve hot with lemon wedges.
Tips:
- Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Serve with a side of tzatziki sauce for dipping.
4. Zaatar and Olive Oil Dip
Overview: This simple yet flavorful dip is perfect for serving with warm bread or pita chips.
Ingredients:
- 1/4 cup extra virgin olive oil
- 2 tbsp zaatar
- Warm bread or pita chips (for serving)
Instructions:
- Combine Ingredients: In a small bowl, mix olive oil and zaatar until well combined.
- Serve: Pour the mixture into a shallow dish and serve with warm bread or pita chips.
Tips:
- For added flavor, sprinkle a pinch of sea salt over the dip.
- Pair with a variety of breads for an appetizer platter.
5. Zaatar Spiced Popcorn
Overview: Elevate your popcorn game with a sprinkle of zaatar for a unique and delicious snack.
Ingredients:
- 1/2 cup popcorn kernels
- 2 tbsp olive oil
- 1-2 tbsp zaatar (to taste)
- Salt to taste
Instructions:
- Pop the Popcorn: In a large pot, heat 1 tbsp olive oil over medium heat. Add the popcorn kernels and cover the pot. Shake the pot occasionally until the popping slows down.
- Season: Drizzle the remaining 1 tbsp olive oil over the popped popcorn. Sprinkle with zaatar and salt, tossing to coat evenly.
- Serve: Enjoy your zaatar spiced popcorn warm.
Tips:
- Adjust the amount of zaatar to suit your taste preferences.
- Add a dash of cayenne pepper for a spicy kick.
Conclusion
Zaatar is a versatile and flavorful spice blend that can transform ordinary dishes into extraordinary culinary experiences. Whether you’re making traditional Middle Eastern flatbreads, spicing up roasted vegetables, or adding a unique twist to your snacks, these zaatar recipes are sure to delight your taste buds. At Spices Everyday, we’re committed to bringing you the best spice knowledge and recipes to enhance your cooking.
Experiment with these recipes and discover the magic of zaatar in your kitchen. Stay tuned to Spices Everyday for more spice insights, cooking tips, and delicious recipes. Happy cooking and enjoy the aromatic journey with zaatar!
