Desi Cow Ghee: Weight Loss Benefits & Myths

Yes, desi cow ghee can help with weight loss—but only when used in small, controlled amounts. It is not a magic fat-burner, and taking too much will really lead to weight gain. Ghee had largely been misunderstood for several decades for being a high-fat ingredient. Desi ghee has found its roots in ancient scriptures, referenced in the Mahabharata and Ramayana for its remedial properties. From scriptures to modern science, ghee is an essential part of groceries.