File name: Diet For Blood Type O Positive Pdf
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Individuals with type A blood tend to be healthier if they avoid red meats and dairy foods. Beneficial foods for A’s include soy, certain vegetables and fruits, nuts and beans. blood type . Type O Diet (Foods that are beneficial act like medicine; foods to avoid act like poison). Meats & Poultry (Beneficial): Beef, Beef (ground), Buffalo, Heart, Lamb, Liver, Mutton, Veal, Venison. . Type 0 Foods From the book Eat Right 4 Your Type by Dr. Peter J. D'Adamo 4 JUICES & FLUIDS CONDIMENTS Highly Beneficial Highly Beneficial Highly Beneficial Figs: dried, fresh . liquors, cola, diet sodas, black teas Grains & Pasta → Beneficial – none → Neutral – barley flour, buckwheat, kasha, artichoke pasta, quinoa, brown, white and wild rice, rye flour, spelt flour → Harmful – bulgur, couscous, durum flour, gluten, graham and oat flours, soba noodles, semolina pasta, spinach pasta, sprouted whole wheat. Individuals with type A blood tend to be healthier if they avoid red meats and dairy foods. Beneficial foods for A’s include soy, certain vegetables and fruits, nuts and beans. blood type individuals, however, tend to be healthier when consuming red meats and animal proteins. O’s must avoid most grains and dairy foods. Type O Diet (Foods that are beneficial act like medicine; foods to avoid act like poison). Meats & Poultry (Beneficial): Beef, Beef (ground), Buffalo, Heart, Lamb, Liver, Mutton, Veal, Venison. (Neutral): Chicken Cornish hens, Duck, Partridge, Pheasant, Rabbit, Turkey, Quail. (AVOID): Bacon, Goose, Ham, Pork. Seafood.