Time spent in the great outdoors is never time wasted. Hiking is an excellent way to get some exercise, decompress, and enjoy the earth’s natural beauty. Before you lace up your hiking boots and set out on a trail, you need to pack some essentials that can be figurative and literal lifesavers. Along with essentials like extra gel deodorant, a map or compass, and sunscreen, there are a few other things you should consider adding to your backpack. Consider these three things, grab a friend, and get ready for a lovely day out in the great outdoors.
Extra Food, Water, and Clothing
This might seem obvious, but it is important you have plenty of extra food, clothing, and water while you’re hiking. Though your hike might feel like a simple walk through nature, you are expending energy and often increasing your altitude, which means you want to keep your body nourished with water and healthy snacks like trail mix.
It’s always a good idea to pack an extra layer of clothing before hiking through the mountains too. Changes in altitude can affect the temperature in the air dramatically throughout the day. Plus, it’s always nice to have a pair of dry socks waiting in your backpack in case your feet get wet. The last thing you need is to feel cold or hungry three miles into a hike, so pack the essentials in your bag.
Keep First Aid Tools with You
Having a first aid kit on hand has literally saved lives before. So, no matter how small your backpack might be, it is vital to put together a small first aid kit with the essentials. Consider packing a first aid salve or a healing salve and bandages for cuts, scrapes, and chafing. You never know what you’ll touch when you’re out in the wilderness, so consider carrying some hand sanitizer with you. It is also never a bad idea to take a first aid training course before you start hiking regularly. This will ensure that you know how to use all of your supplies if and when you need to.
Don’t Forget Health and Hygiene
No matter what time of year you’re hiking, always remember to pack sunscreen before you set off. As you increase in altitude, the sun’s rays become more intense. Changes in altitude can also affect your sinuses, so consider packing a natural decongestant as well. Additionally, insect and fly repellent is handy to keep in your bag because bugs are a natural part of the hiking experience. You never really know the environment you are hiking through until you actually get there, so it is better to come prepared. So, pack accordingly, get out in nature, enjoy the beauty of hiking with a friend or family member, and relax knowing you are adequately prepared.
About Green Goo
Using nature as their guide, Green Goo offers a diverse range of products crafted to help you experience the benefits of natural ingredients. Each product is carefully sourced, and their slow infusion process allows them to deliver potent nourishment and support. Whether you’re a new mom in need of skincare, a lover of the great outdoors, or just looking to craft a more natural skincare routine, Green Goo can help you support your skin. Choose from their selection of salves, creams, essential oil tick repellent, natural deodorant, and other products that can help you look and feel your best. That way, you can get back to enjoying the beautiful moments in life without having to worry about potentially harsh ingredients in your products.
Check out Green Goo’s natural, good-for-you hiking essentials at https://greengoo.com/
Original Source: https://bit.ly/3GGfiTF
